Shay Gestal

Health Coach

Shay Gestal has a background in physical therapy, collegiate athletic coaching and Rolfing, and has been helping people with their health professionally for over ten years

She has partnered with AISS to offer completely free sessions to people working on the issue of AI safety. Shay aims to help optimize the physical/mental health, and thereby the overall capacity and productivity, of selected clients.

Click here to schedule a free 15-minute introductory call with Shay:

Shay helps with lifestyle and behaviour modifications around:

  • Energy

  • Focus

  • Motivation

  • Anxiety/stress management

  • Sleep

  • Nutrition

  • Movement/exercise

  • Gut/digestive issues

  • Cardiovascular issues

  • Autoimmune disorders

  • Metabolic syndrome

  • Hormone balance

  • Weight management

  • Inflammation

  • Detoxification

  • Chronic injuries

  • Acute injuries

  • Ergonomics

  • Trauma

Disclaimer: Shay is not a doctor, and sessions are not intended to diagnose, treat or prescribe for any condition. Shay works by leading, guiding, educating and supporting clients towards their individual health goals while providing resources and accountability to help along the way. Please reach out to Shay for more information.


"Talking with Shay has been very helpful to me. She is intelligent and enthusiastic, keen on asking exactly those questions that bring clarity and end with clear implications for action. I also found that I can open up to her without any discomfort, which can be very important for understanding one's own driving factors.

I can recommend Shay's sessions without hesitation."

"I've been suffering from fatigue and joint problems for about 2 years now. I've talked with other doctors but made almost no progress on the issue (and believe me I tried a lot) until I started working with Shay. While I'm still working toward full health, I think I now have a solid grasp of what's been going wrong and what to do about it.

Aside from just getting better, it's been really nice to be able to outsource much of my thinking about health issues to her so that I don't have to keep stressing about what's going wrong with my body and how to fix it"

"I've been working with Shay for several months now. She's been incredibly knowledgeable, patient, curious and dedicated to helping me work through my irritating chronic knee pain. I'd happily recommend working with her to anyone else."